Justin’s Lifestream

Just did a great Conference call with Havi Brooks of the Fluent Self.
How to get that exercise thing going. What I keep noticing is how
everything is a mirror of everything else.

One example. If you're just beginning to exercise or just back into
it, start slow and make small steps. This is true of so many things,
not just exercise.

Anything that I want to see last for a while will need to start
slowly. Committedly, but mindfully and deliberately.

What a good day.

Tulsa Creative Network meeting at 2, comedy night at 8. Will I be
funny tonight?

Did cleanup @ the Tulsa Fair tonight and yesterday night. Good times.
Scary to see the po po with riot guns. So ridiculous.

Loves it. Loves the fall. Windows open, breeze drifting through.
(deep sigh) Yes.